There are no upcoming events. Develop your capacity to be fully alive, to rest in your present moment experience with openness and kindness. You will be guided through a variety of mindful awaren. 2018 Mindfulness in Education Saturday Symposium.

Please visit Mindfulness Connections Facebook page. For weekly posts to guide you in your mindfulness practice. We offer trainings, workshops and classes that can be tailored to meet your needs. Educate, encourage and connect youth through adults to develop a more mindful, compassionate attitude through movement, meditation and acceptance.

Why Teach Mindfulness in Schools? Becoming a Mindfulness Teacher. Building a community of mindfulness in Cornwall. Why Teach Mindfulness in Schools? Becoming a Mindfulness Teacher.

Mindfulness designed around your unique daily life. Build a daily mindfulness practice, just a few minutes per day. Being mindful is often out of reach when we need it most. Mindfulness Daily helps you build a practice with just a few minutes sprinkled throughout your busy day. Morning, Noon and Night. A few minutes in the morning. A short Pause during the day.

You can now make donations to the WMC online. To join the WMC email list, please click here. Download a FREE mindful clock for your PC. Visit this page for information about a clock for the Mac. NW, Washington, DC 20011. Click here for a map to locate the Vihara. Box 11168, Takoma Park, MD 20913. Click here to e-mail us.